Our third component of the "Six Essentials of Health",  What You Eat is extremely important to creating a life that is full of vitality and vigor.  In this section, we will post articles containing popular press information about how What You Eat affects your health, and in so doing, give you more information to help you make educated decisions.

A Recipe For Hypertension: High Fructose Corn Syrup (October 31, 2009)

Diet And Intestinal Bacteria Linked With Healthier Immune Systems
(October 29, 2009)

Low-Carb Diets Linked To Atherosclerosis And Impaired Blood Vessel Growth (August 25, 2009)

Is Organic Food Really No Better Than Other Foods? (August 2, 2009)

Vegetarians Have Lower Cancer Risk (July 1, 2009)

U.S. Health Care System Should Place Greater Emphasis On Nutrition To Manage Chronic Disease
(June 11, 2009)

The real reason why processed meats are so dangerous to your health (August 21, 2005)

Last updated: November 19, 2009